eliza ej's Journal, 08 May 20

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😬😬💪

56.7 kg Lost so far: 1 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:

2908 kcal

Fat: 128.63g | Prot: 105.45g | Carbs: 336.55g. Breakfast: Ecco Cacao, Mermelada, Delisur Pan Integral Familiar , Lider Queso Crema Tradicional . Lunch: Carne Molida Apanada o Empanadas de Carne. Dinner: McKay Triton, Marraqueta. Snacks/Other: McKay Galletas Mantequilla , Manzanas, Plátano. more...

1632 kcal

Exercise: Cleaning - 32 minutes, Desk Work - 6 hours and 30 minutes, Resting - 7 hours and 58 minutes, Sleeping - 9 hours. more...

Losing 1.4 kg a Week

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eliza ej's Journal, 08 May 20

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eliza ej's Weight History