Weigh In record (no journal entry) for 08 May 2020
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66.6 kg
Lost so far: 7.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 48.62g | Prot: 53.07g | Carbs: 182.12g.
Breakfast: Ispanaklı Börek, Tarçın, Elma, Tam Yağlı Sade Yoğurt, Doğalsan Yulaf Kepeği. Dinner: Bulgur Pilavı, Şehriye Çorbası, Tam Yağlı Sade Yoğurt, Kabak. Snacks/Other: Greyfurt, Badem, Altınkılıç Kefir Sade. more...
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Losing 2.8 kg a Week
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tugce371's Weight History
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