Weigh In record (no journal entry) for 08 May 2020
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59.8 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 48.68g | Prot: 36.70g | Carbs: 147.55g.
Breakfast: Selada Kol, Telur Dadar atau Telur Orak-Arik , Nasi Putih. Dinner: Nasi Putih, Indofood Bumbu Racik Sayur Lodeh, Sayur Lodeh, Telur Balado. Snacks/Other: Yakult Probiotic Drink, Yakult Yakult, Putri Salju, Nissin Sagu Keju (30g). more...
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Gaining 0.3 kg a Week
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vitria19's Weight History
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