Weigh In record (no journal entry) for 08 May 2020
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58.7 kg
Lost so far: 12.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 30.65g | Prot: 56.45g | Carbs: 99.70g.
Lunch: Melon, Oignons, Poivrons Rouges Doux, Cracotte Cereales Completes, Houmous, Bjorg Tofu Nature, Taillefine Yaourt Nature 0%, Épinard, Salade Verte, Florette Radis, Olives Vertes, Cornichons, Tomates. Dinner: Herta Émincé de Soja, Kiwi, Carottes, Navets, Courgette, Carrefour Pois Chiches, Tomates, Melon, Carrefour Chocolat Noir 80%, Fraises, Épinard, Salade Verte. more...
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2046 kcal
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Exercise:
Studying - 2 hours, Cooking - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Asteria Mira's Weight History
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