Weigh In record (no journal entry) for 08 May 2020
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62.4 kg
Lost so far: 12.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 56.06g | Prot: 67.95g | Carbs: 199.04g.
Breakfast: Kolak, Ubi Jalar (Manis), Bubur Kacang Hijau, Ceker, Kurma, Nasi Putih, Terong Goreng, Ikan Tongkol, Telur Dadar, Kacang Panjang Hijau, Gula Pasir, ABC Terasi, Cabai Merah atau Rawit, Bawang Merah, Cabai Merah atau Rawit, Cilok, Pisang Goreng, Tempe Goreng, Bakso Daging Sapi, Bihun Goreng, Pepaya, Lemon, Kurma, Ikan Tongkol, Sambal Goreng, Nasi Jagung. more...
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Losing 0.7 kg a Week
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unyilbawell's Weight History
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