Ekaterinagis63's Journal, 08 May 20

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Weigh In record (no journal entry) for 08 May 2020

71.8 kg Lost so far: 2.2 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:

2127 kcal

Fat: 106.50g | Prot: 91.03g | Carbs: 194.74g. Breakfast: Макдоналдс Чикенбургер. Lunch: Творожная Запеканка с Манкой, Макдоналдс Соус Сырный, Макдоналдс Картофель по-Деревенски, Макдоналдс Биг Тейсти. Dinner: Каждый День Клубника Замороженная, Сахар, Суп Куриный с Вермишелью. Snacks/Other: Lay's Чипсы со Вкусом Краба. more...

2051 kcal

Exercise: Walking (slow) - 3/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Ekaterinagis63's Journal, 08 May 20

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