Weigh In record (no journal entry) for 08 May 2020
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91.1 kg
Lost so far: 10.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2349 kcal
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Fat: 174.79g | Prot: 107.62g | Carbs: 89.05g.
Breakfast: Kiwi, Raiola Azeitonas Verdes Recheadas com Pimentão, Tirolez Queijo Prato, Silvestre Requeijão , Ovo, Jeunesse Naara Beauty Drink. Lunch: Pizza de Queijo, Pizza de Calabresa, Maminha, Barriga de Porco, Couve Manteiga Refogada, Couve-Flor Cozida (de Couve-Flor Fresca), Quiabo Cozido. Snacks/Other: Zona Cerealista Mix de Frutas Oleaginosas. more...
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Losing 0.2 kg a Week
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Janny TRodrigues's Weight History
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