Weigh In record (no journal entry) for 08 May 2020
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67.2 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 56.71g | Prot: 47.62g | Carbs: 97.86g.
Breakfast: Ovo Cozido, Maçã, Café. Lunch: McDonald's Sundae Chocolate, McDonald's Batata Frita (Média), McDonald's Chicken Mcnuggets. Dinner: Ovo Cozido. more...
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Losing 2.8 kg a Week
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leticianothaft's Weight History
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