AndreaMD02's Journal, 13 Oct 10

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Weigh In record (no journal entry) for 13 October 2010

61.9 kg Lost so far: 0 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2010:

1051 kcal

Fat: 29.51g | Prot: 54.73g | Carbs: 146.95g. Breakfast: Hot Dog Buns, Organic Turkey Hot Dogs, ranch dressing, light style bread, deli turkey. Lunch: cucumber. more...

1975 kcal

Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Sitting - 8 hours, Desk Work - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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AndreaMD02's Journal, 13 Oct 10

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AndreaMD02's Weight History