Weigh In record (no journal entry) for 08 May 2020
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49.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 66.49g | Prot: 63.49g | Carbs: 244.82g.
Breakfast: Gün Kurusu, Tulum Peyniri, Zeytin, Haşlanmış Yumurta. Dinner: Bim Top Stars, Cacık, Hurma, Etsiz Domates Soslu Makarna, Yeşil Mercimek Yemeği. Snacks/Other: Dost Günlük Süt, Trileçe. more...
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Gaining 0.3 kg a Week
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