Weigh In record (no journal entry) for 08 May 2020
|
53.8 kg
Lost so far: 8.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 49.91g | Prot: 85.77g | Carbs: 116.00g.
Breakfast: Granex Wafle Kukurydziane , Majonez, Szczypiorek, Jajko Gotowane, Kawa z Mlekiem. Lunch: Hortex Warzywa na Patelnię, Cielęcina. Dinner: Smakija Kaszka Śmietankowa. Snacks/Other: Kupiec Wafle Popcornowe, Sos Sałatkowy Włoski, Kaufland Pomidor Cherry, Wędzony Łosoś, Mieszane Sałaty. more...
|
|
1593 kcal
|
Exercise:
Grocery Shopping - 1 hour and 30 minutes, Cleaning - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|