Weigh In record (no journal entry) for 08 May 2020
|
55.6 kg
Lost so far: 13.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
800 kcal
|
Fat: 38.85g | Prot: 67.39g | Carbs: 47.46g.
Breakfast: 黑咖啡. Lunch: 煮鸡蛋, 香蕉. Dinner: 虾仁, 牛肉, 金针菇. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZR.Zhang's Weight History
|