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D.Shunya
Journal
08 May 20
D.Shunya's Journal, 08 May 20
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Weigh In record (no journal entry) for 08 May 2020
63.7 kg
Lost so far:
52.5 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2020:
1021 kcal
Fat: 41.37g | Prot: 25.68g | Carbs: 93.93g.
Breakfast:
Белебеевский Сыр Белебеевский, Кофе с Молоком.
Lunch:
Майонез, Суп Грибной.
Snacks/Other:
Ром с Колой, Гранатовый Сок.
more...
2111 kcal
Exercise:
велотренажер - 40 minutes, Resting - 23 hours and 20 minutes.
more...
Losing 0.1 kg a Week
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D.Shunya's Weight History
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