D.Shunya's Journal, 08 May 20

Weigh In record (no journal entry) for 08 May 2020
63.7 kg Lost so far: 52.5 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:
1021 kcal Fat: 41.37g | Prot: 25.68g | Carbs: 93.93g.   Breakfast: Белебеевский Сыр Белебеевский,  Кофе с Молоком. Lunch: Майонез, Суп Грибной. Snacks/Other:  Ром с Колой,  Гранатовый Сок. more...
2111 kcal Exercise: велотренажер - 40 minutes, Resting - 23 hours and 20 minutes. more...
Losing 0.1 kg a Week

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D.Shunya's Weight History


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