Weigh In record (no journal entry) for 08 May 2020
|
83 kg
Lost so far: 6.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
278 kcal
|
Fat: 13.10g | Prot: 21.11g | Carbs: 19.18g.
Breakfast: Tomatoes, Tesco Wafer Thin Ham, Soft Boiled Egg, Sour Dough Bread. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katkin17's Weight History
|