Weigh In record (no journal entry) for 08 May 2020
|
66.6 kg
Lost so far: 20.0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1494 kcal
|
Fat: 88.95g | Prot: 86.90g | Carbs: 28.82g.
Breakfast: Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Great Value Original Coffee Creamer. Lunch: Great Value Cream Cheese, Mac's Original Pork Skins. Dinner: Applebee's New York Strip (12 oz), Kraft 100% Grated Parmesan Cheese, Great Value Large White Grade A Eggs, Tillamook Shredded Medium Cheddar Cheese, Winn-Dixie Zucchini. Snacks/Other: Vodka, Cabernet Sauvignon Wine. more...
|
|
2329 kcal
|
Exercise:
Housework - 3 hours and 49 minutes, Stability Ball - 30 minutes, Elliptical - 22 minutes, Sleeping - 5 hours and 40 minutes, Resting - 13 hours and 39 minutes. more...
|
Gaining 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|