Weigh In record (no journal entry) for 08 May 2020
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97.5 kg
Lost so far: 2.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 65.41g | Prot: 92.46g | Carbs: 53.81g.
Breakfast: Яичный Белок, Яйцо, Сыр, Hochland Творожный Сыр Cremette, Лаваш из овсяной муки. Elevenses: Lactel Молоко 1,5%. Lunch: Шашлык Куриный, Шашлык с Уткой . Dinner: Диадар Отруби Хрустящие Ржаные, Food Master Кефир 1%. Supper: Lactel Молоко 1,5%. more...
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Losing 0.4 kg a Week
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Malinka_пп's Weight History
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