Weigh In record (no journal entry) for 08 May 2020
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70.4 kg
Lost so far: 8.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 37.40g | Prot: 76.21g | Carbs: 99.61g.
Breakfast: Б.Ю. Александров Сырок Творожный Глазированный в Молочном Шоколаде, Конвертик с яйцом и сыром. Dinner: Гречка с курицей. Snacks/Other: Nestle Kit Kat Senses Rose Gold Edition (22,4г), Yummy Jam Клубничный Джем , Atech Nutrition Omega 3-6-9, Славянские Традиции Творог 1%. more...
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Losing 4.6 kg a Week
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rschmidka's Weight History
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