Weigh In record (no journal entry) for 08 May 2020
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94.2 kg
Lost so far: 17.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2297 kcal
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Fat: 81.74g | Prot: 165.35g | Carbs: 221.00g.
Breakfast: Marmelade, Magerquark, Tomaten, Alpenhain Camembert Creme, Rasting Kalbsleberwurst, Gekochtes Ei, Harry Eiweißbrot. Lunch: Alpenhain Camembert Creme Schnittlauch , Harry Eiweißbrot, Äpfel. Dinner: Knoblauch, Ja! Schlagsahne, Zwiebeln, Erbsen, Thunfisch in Wasser (Konserviert), Nudeln (Gekocht). more...
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Losing 0.5 kg a Week
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fleecher's Weight History
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