Weigh In record (no journal entry) for 08 May 2020
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82 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 35.07g | Prot: 101.53g | Carbs: 71.67g.
Breakfast: Яичный Белок, Изюм, Восток Молоко Творог 5%, Овсяноблин. Lunch: Кабачки Тушеные, Хлебец, Курица Вареная. Dinner: Куриная Грудка, Яичный Белок. Snacks/Other: Кефир 2,5%, Кешью, Творог 5%, Яблоко Зеленое. more...
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1801 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Google Fit - 23 hours and 55 minutes. more...
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Losing 2.8 kg a Week
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AUTUMNAYA's Weight History
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