Weigh In record (no journal entry) for 08 May 2020
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60.1 kg
Lost so far: 19.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 45.82g | Prot: 73.65g | Carbs: 123.20g.
Breakfast: Овсяная Каша на Воде и Молоке. Lunch: Коктейль, Лаваш с Творогом. Dinner: Омлет с Помидорами, Бащинский Сосиски. more...
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Losing 14 kg a Week
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yaroslava.sima.luk's Weight History
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