Weigh In record (no journal entry) for 08 May 2020
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78.8 kg
Lost so far: 7.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 18.80g | Prot: 72.59g | Carbs: 58.61g.
Breakfast: Scrambled Egg , Orange Juice , Grapefruit (Pink and Red and White) . Lunch: KOO Sweetcorn, Tuna in Water (Canned), Rhodes Baked Beans in Tomato Sauce. Dinner: Grilled Fish. Snacks/Other: Woolworths Pomegranate Rubies. more...
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Losing 3.5 kg a Week
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christinecoo's Weight History
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