Weigh In record (no journal entry) for 08 May 2020
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51.5 kg
Lost so far: 1.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 11.59g | Prot: 31.19g | Carbs: 109.55g.
Breakfast: Ülker Kepekli Grissini, Düşük Yağlı Çikolatalı Kek, Simbat Hudri Hurma. Lunch: Et Döner. Dinner: Unique Uniq2go Chocolight Bar. more...
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Gaining 1.4 kg a Week
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