Weigh In record (no journal entry) for 08 May 2020
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65.5 kg
Lost so far: 8.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 86.07g | Prot: 50.10g | Carbs: 13.15g.
Breakfast: Bonfesto Маскарпоне, Флаксов, Свинина Лопатка, Яйцо. Dinner: Сало, Bonfesto Маскарпоне, Флаксов, Сыр Моцарелла, Сметана , Печень Свиная. more...
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Losing 0.7 kg a Week
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