Weigh In record (no journal entry) for 08 May 2020
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79.9 kg
Lost so far: 0 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 90.37g | Prot: 145.78g | Carbs: 168.28g.
Breakfast: Tere Fit Kohuke Kakao, Egg White, Cooked Egg, Tallegg Kanasink, Valio Eesti Juust, Tere Молоко без Лактозы. Lunch: Leibur Oatfit Kaerasüda Kaerapala, Tere Сметана Безлактозная, Карусель Борщ с Говядиной. Dinner: Мистраль Рис Басмати Отварной, Востряково Говядина Запеченная . Snacks/Other: Tere Vanilje Proteiinipuding, Optimum Nutritional 100% Whey Protein, Мааг Ядра Ореха Кешью Обжаренные, Granny Smith Apples. more...
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Losing 2.8 kg a Week
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sovest141's Weight History
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