Weigh In record (no journal entry) for 08 May 2020
|
71.8 kg
Lost so far: 11.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1012 kcal
|
Fat: 21.76g | Prot: 28.81g | Carbs: 186.85g.
Breakfast: Pisang, Ayam (Dilapisi Tepung Roti dan Digoreng), Sari Roti Roti Tawar Gandum (2). Dinner: Sasa Santan Kelapa, Tropicana Slim Gula Jawa, Nasi Putih (Butir-Panjang, Dimasak), Mony Cincau Hitam, Pisang, Ayam (Dilapisi Tepung Roti dan Digoreng). more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jekacute's Weight History
|