Weigh In record (no journal entry) for 08 May 2020
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69.2 kg
Lost so far: 13.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 66.38g | Prot: 50.36g | Carbs: 191.98g.
Breakfast: Venz Hagelslag Puur, Gekookt Ei, Beschuit, AH Goudse Kaas Jong Belegen 48+, Blue Band Goede Start, LU Cracotte. Lunch: Banaan, AH Rode Pitloze Druiven. Dinner: AH Krokante Pizza Hawaii. Snacks/Other: Smiths Bugles Nacho Cheese, Bier. more...
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Losing 0.7 kg a Week
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Moosiskriebel's Weight History
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