Weigh In record (no journal entry) for 08 May 2020
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45.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 21.50g | Prot: 27.54g | Carbs: 66.20g.
Breakfast: Избенка Творог Мягкий 4,5%. Lunch: Брокколи Тушеные, Яйцо (Целое). Dinner: Зеленый Чай, Яблоко. Snacks/Other: Naturetto Витамины, ВкусВилл Печенье Галета Ржаная с Кунжутом, Nespresso Кофе в Капсулах, Рафинад, Кофе (из Молотых Зерен). more...
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Losing 1.1 kg a Week
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