Weigh In record (no journal entry) for 08 May 2020
|
86.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
249 kcal
|
Fat: 17.86g | Prot: 18.29g | Carbs: 4.00g.
Breakfast: Ceviz, Siyah Zeytin, Yumurta Sarısı, Pişmiş Yumurta Beyazı. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aksoykadir's Weight History
|