Weigh In record (no journal entry) for 08 May 2020
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113 kg
Lost so far: 6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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3273 kcal
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Fat: 112.59g | Prot: 193.59g | Carbs: 343.28g.
Breakfast: Benecol Kevyt Benecol Kasvirasvalevite, Valio Profeel Proteiinirahka Mustikka, Valio Oltermanni 17%, Vaasan Pieni Pyöreä Monivilja, Fazer Ruis Real, Nalle Pikakaurapuuro. Lunch: Valkoinen Riisi, Kiinalainen Hapanimelä Kana. Dinner: Keitetty Kananmuna, Salaatti, Lämminsavulohi. Snacks/Other: Valio Profeel Suklaa Proteiinivanukas , Taffel Broadway, Haribo Abc Lakrids, Valio Polar 15%, Vaasan Pieni Pyöreä Monivilja, Valio Oltermanni 17%, Vaasan Pieni Pyöreä Monivilja. more...
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Gaining 0.4 kg a Week
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Lihapulkka's Weight History
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