Weigh In record (no journal entry) for 08 May 2020
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57.5 kg
Lost so far: 0.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 45.70g | Prot: 75.98g | Carbs: 249.78g.
Breakfast: 참트루 고구마말랭이. Lunch: 오다닭 오리지널 100g, 방울토마토. Dinner: 오박사 오다닭 닭가슴살 갈릭. Snacks/Other: 롯데 오잉, 해태 크림 웨하스, 하리보 골드베렌. more...
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Gaining 5.6 kg a Week
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