Weigh In record (no journal entry) for 07 May 2020
|
56.9 kg
Lost so far: 3.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
808 kcal
|
Fat: 22.10g | Prot: 45.80g | Carbs: 108.16g.
Breakfast: Golden Delicious Apples, Double Diamond Farms Mini Cucumbers, Great Value Liquid Egg Whites, Ground Beef (Cooked), Roti. Dinner: Duncan Hines Chocolate Lover's Brownie Mixes - Chewy Fudge, Truffettes de France Cocoa Dusted Truffles, Great Value Egg Makers, Kirkland Signature Organic Walnuts, Dole Bananas, Quaker 100% Whole Grain Oatmeal, Golden Delicious Apples, Iceberg Lettuce (Includes Crisphead Types) , Papa John's Crushed Red Pepper, Garlic , Double Diamond Farms Mini Cucumbers, Crispy Besan Roti Chickpea . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sadia100's Weight History
|