Weigh In record (no journal entry) for 08 May 2020
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114.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2291 kcal
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Fat: 76.58g | Prot: 221.25g | Carbs: 163.97g.
Breakfast: Life 鶏づくし重, Egg White. Lunch: 日清 カップヌードル 欧風チーズカレー, Котлета Котлета. Dinner: Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked) , Egg White. Snacks/Other: Syokutaku-Ohen Milk, California Gold Nutrition Sport Whey Protein Isolate, Coffee. more...
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Gaining 29.4 kg a Week
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fabasoad's Weight History
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