Weigh In record (no journal entry) for 08 May 2020
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75.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 70.06g | Prot: 76.33g | Carbs: 232.87g.
Breakfast: Ayçiçek Yağı, Ispanaklı Börek, Bahçıvan Taze Kaşar Peyniri, Haşlanmış Yumurta, Yeşil Biber, Domatesler. Lunch: Ülker Pötibör Bisküvi, Eti Hoşbeş, Sütlaç, Muz. Dinner: Beyaz Ekmek, Tereyağı, Yeşil Biber, Tavuk Göğüs Eti (Kızarmış, Pişmiş). more...
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Losing 0.0 kg a Week
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ceylanhalil's Weight History
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