Weigh In record (no journal entry) for 07 May 2020
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62.1 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 47.23g | Prot: 75.86g | Carbs: 100.20g.
Breakfast: Queso Fresco, Plátano Maduro, Pan de Trigo Integral, Huevo Revuelto. Lunch: Uvas Pasas (sin Semillas), Leche de Almendras, Avena. Dinner: Pepino, Tomates Rojos, Col, Papa al Horno (Comiéndose la Cáscara), Carne de Pavo Molida. more...
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1626 kcal
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Exercise:
Caminata - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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lapequeñalulú's Weight History
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