Weigh In record (no journal entry) for 07 May 2020
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117.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 19.82g | Prot: 96.64g | Carbs: 133.85g.
Breakfast: Mamão Papaia, Café com Leite Desnatado. Lunch: Arroz Branco (Cozido), Cenouras, Carne do Peito de Frango (Assado, Cozido). Dinner: Cenouras, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido), Sadia Filé de Peito, Cenouras Cozidas. Snacks/Other: Sadia Mini Kibe, Bananas, Natural One Laranja de Verdade . more...
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Silvia Mac's Weight History
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