Weigh In record (no journal entry) for 07 May 2020
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62 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 28.49g | Prot: 53.57g | Carbs: 167.09g.
Breakfast: Doğal Peynir, Bazlama, Zeytin. Dinner: Ayran, Karışık Yeşil Salata, Güllaç, Tarhana Çorbası, Tavuk Göğüs Eti (Kızarmış, Pişmiş), Şehriyeli Pilav. more...
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steady weight
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gamzebetül's Weight History
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