Priscilarumo57kg's Journal, 07 May 20

Weigh In record (no journal entry) for 07 May 2020
69.4 kg Lost so far: 8.4 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:
1131 kcal Fat: 74.22g | Prot: 81.54g | Carbs: 35.73g.   Breakfast: Nestlé Aveia em Flocos Finos, Santa Helena Amendoim Torrado sem Pele e sem Sal, da Magrinha Linhaça Dourada Integral,  Mamão Formosa. Lunch:  Espinafre,  Rabada,  Chuchu Cozido. Dinner:  Queijo Mozzarella,  Peito de Frango. more...
2018 kcal Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
Losing 0.7 kg a Week

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Priscilarumo57kg's Weight History


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