Weigh In record (no journal entry) for 07 May 2020
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87.2 kg
Lost so far: 1.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 54.83g | Prot: 133.88g | Carbs: 208.76g.
Breakfast: Dúla Salsa de Chorizo, Swan Pechuga de Pavo Natural, San Juan Claras de Huevo, Huevo, Yoplait Max Protein (Capuccino), Esmeralda Queso Oaxaca Light. Lunch: Sanissimo Tostadas de Maíz Horneadas, Dolores Chilorio de Atún Aleta Amarilla, Esmeralda Queso Oaxaca Light, San Miguel Chilaquiles de la Nana con Chile Pasilla y Totopos Horneados. Dinner: MuscleTech Platinum Creatine, Muscletech Platinum Hydrolyzed Collagen, Kellogg's Froot Loops Pops, Lala Lala 100 Cacao (330ml). Snacks/Other: Manzana Verde, Lala Queso Cottage Light, Sabritas Crema y Especias, Valentina Salsa, Nescafé Café de Olla. more...
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Gaining 0.7 kg a Week
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