Weigh In record (no journal entry) for 07 May 2020
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63.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 27.24g | Prot: 85.60g | Carbs: 59.92g.
Breakfast: Сгущенка, Сырники Домашние. Dinner: Красные Помидоры, Огурец (с Кожурой), Куриное Филе Жареное без Масла, Красный Сладкий Перец. more...
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Gaining 0.1 kg a Week
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