julius_carota's Journal, 07 May 20

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Weigh In record (no journal entry) for 07 May 2020

67 kg Lost so far: 23 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:

399 kcal

Fat: 27.61g | Prot: 24.14g | Carbs: 13.32g. Breakfast: Мёд. Lunch: Приготовленный Яичный Желток, Селедка под Шубой. Dinner: Творог Домашний (Обезжиренный). more...

2184 kcal

Exercise: Running - 10/kph - 9 minutes, Studying - 6 hours and 30 minutes, Resting - 9 hours and 21 minutes, Sleeping - 8 hours. more...

Gaining 2.3 kg a Week

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julius_carota's Journal, 07 May 20

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julius_carota's Weight History