Weigh In record (no journal entry) for 07 May 2020
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87 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 30.70g | Prot: 50.87g | Carbs: 20.57g.
Breakfast: Chá (Infusão), Ovo Cozido. Lunch: Abóbora Cozida (de Abóbora Fresca), Brócolis, Alcatra Grelhada, Tomates Cereja, Alface de Folha Verde. more...
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steady weight
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muniquedj's Weight History
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