Weigh In record (no journal entry) for 07 May 2020
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74 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 103.63g | Prot: 85.58g | Carbs: 22.55g.
Lunch: Pretto Сыр Моцарелла, Мясная История Чоризо, Мясная История Колбаса Милано, Parmalat Сливки 23%, Мясная История Чоризо, Простоквашино Кефир 3,2%, Простоквашино Сметана 20%, Печеные котлеты. Dinner: Parmalat Сливки 23%, Мираторг Бекон Сырой Любительский. more...
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1977 kcal
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Exercise:
Sexual Activity - 10 minutes, Google Fit - 23 hours and 50 minutes. more...
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Losing 0.5 kg a Week
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