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Eating healthily has been pretty easy due to all the time indoors. The issue has been cardio. I try to get at least one run or long walk a day but as the weather has gotten warmer, its gotten harder to find trails that I can be 6 feet away from others on. I really need to learn how to work out in my apartment more often LOL
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87.8 kg
Lost so far: 0 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 7.53g | Prot: 24.55g | Carbs: 95.57g.
Breakfast: Designer Whey Premium Whey Protein Powder, Silk Pure Almond Milk - Original, Bananas, Blueberries. Snacks/Other: Kellogg's Special K Fruit & Yogurt Cereal, Silk Pure Almond Milk - Original. more...
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Losing 1.4 kg a Week
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