Weigh In record (no journal entry) for 07 May 2020
|
60 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1231 kcal
|
Fat: 26.54g | Prot: 50.78g | Carbs: 120.81g.
Breakfast: San Jorge Galleta de Soda , Licuado de Avena con Frutas (Manzana y Naranja). Lunch: Limón, Cebollas, Tomates, Pepino (Pelado), Fanny Filete de Atún, Avena con Cocoa Caliente y Azucar (2+2+4), Huevo, San Jorge Galleta de Soda , Mandarinas. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|