Weigh In record (no journal entry) for 07 May 2020
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61.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 47.05g | Prot: 95.26g | Carbs: 69.90g.
Breakfast: Pro Nutrition Crema Proteica Cocco Zero, Noci, Ananas, Tylos Yogurt Greco Magro 0%. Lunch: Olio Extra Vergine di Oliva, Funghi Champignon, Fettina di Vitello, Biscopan Pan Rustico Gallette. Dinner: Lignaform Biscotti Ricoperti al Ciccolato, Finocchi Bolliti, Fettina di Vitello. more...
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379 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Google Fit - 21 hours and 50 minutes. more...
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Losing 0.7 kg a Week
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Laura Siciliano's Weight History
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