Weigh In record (no journal entry) for 07 May 2020
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55 kg
Lost so far: 3.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 36.03g | Prot: 39.36g | Carbs: 230.33g.
Lunch: Puget Huile d'olive Vierge Extra Bio, Vinaigrette, Salade Verte, Kiwi, Parmesan (Dur), Courgette, Herta Pâte Feuilletée . Dinner: Pain, Bjorg Galettes de Riz Complet, Riz Blanc, Sauce Béchamel, Chou-Fleur. Snacks/Other: Pomme, Pancakes. more...
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1541 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Walking (moderate) - 5/kph - 50 minutes, Bicycling (slow) - 18/kph - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 9 hours. more...
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Gaining 0.4 kg a Week
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juliettecnt's Weight History
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