Weigh In record (no journal entry) for 07 May 2020
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79 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 51.64g | Prot: 40.99g | Carbs: 198.12g.
Breakfast: АТБ Рулетик с Маком , Кулиничи Хлеб Бородинский, Сыр Сулугуни, Гринвиль Буряк Вареный . Lunch: Рома Пирожок с Маком, President Сметана 15%, Драники. Snacks/Other: Мёд, Кофе (из Молотых Зерен). more...
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Gaining 0.7 kg a Week
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BEGEMOTIK8's Weight History
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