Weigh In record (no journal entry) for 07 May 2020
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81.5 kg
Lost so far: 2.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 57.95g | Prot: 69.96g | Carbs: 177.60g.
Breakfast: Starbucks Pumpkin Bread. Lunch: Beef Stew, Great Value Country Potato Bread. Snacks/Other: Oreo Thins Lemon, Fat Boy Ice Cream Sandwich. more...
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Gaining 1.6 kg a Week
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tjborgman's Weight History
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