Weigh In record (no journal entry) for 07 May 2020
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74.6 kg
Lost so far: 9.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 19.38g | Prot: 45.95g | Carbs: 120.87g.
Lunch: Liv Up Mix de Cogumelos, Great Value Mix de Legumes. Dinner: Baked Potato Batata Assada , Substancia Strogonoff de Frango. Snacks/Other: Gouda or Edam Cheese. more...
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Losing 2.8 kg a Week
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CerveraTalita's Weight History
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