Weigh In record (no journal entry) for 07 May 2020
|
74.7 kg
Lost so far: 5.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1500 kcal
|
Fat: 69.62g | Prot: 77.81g | Carbs: 144.38g.
Breakfast: Melon, Sirop d'Erable, Lipton Yellow Label Tea, Pancakes. Lunch: Nespresso Café , Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Vinaigre, Huile d'Olive, Sel, Carrefour Oignon, Oeuf (Entier), Petit Navire Thon Blanc au Naturel, Carrefour Pois Chiches. Dinner: Le Rustique Camembert le Rustique, Pomme Golden, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Ketchup, Côtelette de Porc, Concombre (Pelé), Crème Léger. Snacks/Other: Kinder Maxi. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joanaacpereira's Weight History
|